WIPE TO CHANNEL=A WIPE TO VO-NAT
VO-NAT KEITH READS
ANCHOR=KEITH State police will review the
death of convicted killer Randall Lee
Smith. While authorities in Giles
County investigate last week's double
shooting near the Appalachian Trail.
(END VO) (END VO)
*Hel 2-Shot Hello copy 6 Heads/Open e2010 --
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05/12/2008 0dgraham None 1079:48 0:05 0:00 0:05 --
ANCHOR= 2-Shot 2-Shot
*cg 306
Keith/Jean Double Super Good evening, this is News 7 at Six,
I'm Keith Humphry.
ANCHOR= 2-Shot 2-Shot
And I'm Jean Jadhon.
01 2-Shot 6 Smith PKG voBUREAU WIPE WIPE WIPE --
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05/12/2008 1dgraham 051208 18:49:34 jda 1079:53 0:59 1:07 2:06 6 Smi--
DOUBLE BOXES=JEAN/KEITH-JOE DOUBLE BOXES
Smith died Saturday while in
custody at the New River Valley
Regional Jail, just one day after his
release from the hospital.
News 7's Joe Dashiell has been
following the story, and he is in our
New River Newsroom with the latest
developments.
LIVE=JOE FULL B'BURG BUREAU LIVE FULL
*cg LIVE Joe Dashiell
jdashiell@wdbj7.com Keith and Jean, a state police
Blacksburg spokesman confirms that the department
will look into Smith's death, at the
request of the officials at the
regional jail and the Giles Co.
Sheriff's office.
Meanwhile, Giles Co.
investigators say they're work
continues as well, as they look into
the shooting that seriously injured two
campers last week.
CHANNEL=B SOT FULL
SOT FULL
INQ=
*CG locator Friday
Pearisburg
:00
*CG standup Joe Dashiell
jdashiell@wdbj7.com
:15
*CG 2line Lt. Ron Hamlin
Giles Co. Sheriff's Office
:28
*CG 2line Danny Reed
Camper
:51
*CG 2line James Miller
Trent's Grocery Owner
:58
RUNS=1:07 (END SOT)
OQ=things that went on.
*CG standup Jean Jadhon
jjadhon@wdbj7.com The second victim of last week's
VO NAT This a picture of Scott Johnston
TAKE JOHNSTON GRAPHIC 12053 FULL TAKE GRAPHIC 12053
JEAN ON CAM JEAN ON CAM
*CG standup Jean Jadhon
jjadhon@wdbj7.com Doctors released him today-- five
*cg STANDUP Keith Humphry
khumphry@wdbj7.com The weekend weather didn't help
*CG locator Martinsville
*CG 2line Pat Hutts
Lives Near Lake Lanier
SKY2-FULL LATEST WIND ADVISORY
STRAIGHT TOSS TO KEITH STRAIGHT TOSS TO KEITH
05/12/2008 0dgraham 1084:11 0:00 0:00 0:00 --
04 Keith 6 Officer Assault vo None None --
*CG standup Keith Humphry
khumphry@wdbj7.com A Roanoke Police officer remains
*CG locator Roanoke
October, 2006 This video of Officer Bryan
KEITH ON CAM KEITH ON CAM
*CG standup Keith Humphry
khumphry@wdbj7.com Patrolmen who'd been called as
05 Keith 6 Danville Shootin vo WIPE WIPE WIPE --
*CG locator Danville
*CG 2line Cpl. R.B. McCormick
Danville Police Department
:00
*CG 2line Officer Berry Sossoman
Danville Police Department
:10
KEITH ON CAM KEITH ON CAM
*CG standup Keith Humphry
khumphry@wdbj7.com Meanwhile, the victim in
*cg STANDUP Jean Jadhon
jjadhon@wdbj7.com Governor Tim Kaine today
07 Jean 6 Kaine Transporta pkg None None --
*CG live Jennifer Wishon
jwishon@wdbj7.com Jean, Kaine's plan would raise
Richmond more than 850 million next year... and
*CG locator Richmond
:00
*CG 2line Gov. Tim Kaine
:14
*CG 2linel Increase Sales Tax on Cars
1%
:24
*CG 2linel Increase Vehicle
Registration $10
:30
*CG 2linel Local Taxes on Congested
Regions
:35
*CG 2linel Increase Tax on Home Sales
to $.25
:40
*CG 2line Del. Morgan Griffith
1:06
*CG 2line Del. Kirk Cox
1:20
BREAK BREAK
KEITH ON CAM KEITH ON CAM
*cg STANDUP Keith Humphry
khumphry@wdbj7.com People have been asking for
*CG locator Roanoke Co.
09 Jean Swimsuit Fit PKG pkgBAM None None --
*cg STANDUP Jean Jadhon
jjadhon@wdbj7.com It will soon be vacation season.
TAKE SWIMSUIT FS TAKE SWIMSUIT FS
12207 Tonight, News7's Health reporter
*CG 2line Susan Schlossberg
Gold's Gym Member
:10 QUICK
*CG 2line Jane Seymour
Gold's Gym Personal Trainer
:22
*CG 2line Heather Harris
Gold's Gym Member
:44 QUICK
*cg 2LINEL Jump Rope
1:04
*CG 2linel The Squat
1:10
*CG 2linel The Superman
1:16
*cg 2linel Push Ups
1:27 QUICK
*cg 2linel The Plank
1:32 QUICK
*cg 2LINEL Crunches
1:39
*CG 2line Che' Torry
LifeWise Fitness Owner
2:08
*CG reporter Joy Sutton
jsutton@wdbj7.com
2:32
INET NEXT INET NEXT
JEAN on INET JEAN ON INET
END INET END INET
STRAIGHT TO ROBIN STRAIGHT TO ROBIN
*T2 2Shot WX Tease2 A boards --
SKY1 FULL DAILY ALMANAC
*WX Robin Weather Adlib Weather Mini 2034 --
WEATHER MINI OPEN
CK-WXBUG CURRENT CONDITIONS ROUNDUP
CK-SKY1 WEATHER MAPS
*CG 304
SKY1 - FULL EXTENDED FORECASTS
4-SHOT TOSS 4-SHOT TOSS
*WXT 3Shot Toss --
*CG 2linel HORNETS' NEST
EVENING PROMO NEXT EVENING PROMO NEXT
*Eve Natahsa 6 Evening Promo VO voNR --
05/12/2008 0dgraham 1100:47 0:30 0:00 0:30 6 Eve--
NATASHA ON CAM NATASHA ON CAM
*CG standup Natasha Ryan
nryan@wdbj7.com Hi, I'm Natasha Ryan, live in the
*cg 2LINEL TONIGHT AT TEN
NATASHA ON CAM NATASHA ON CAM
N7 FS GENERIC IN MONITOR
*cg 2LINEL TONIGHT AT ELEVEN
BREAK BREAK
* Mike Sports --
S01 MIKE S6 SOFTBALL VO VO NCAA SOFTBALL MAKING --
*cg STANDUP Mike Stevens
mstevens@wdbj7.com The City of Salem is getting
*CG locator Salem
2008 ODAC Tournament Lynchburg should feel right at
:00 home at the Moyer Complex later this
S02 MIKE S6 AVS VO VO AVS KEYS 6012 --
*cg STANDUP Mike Stevens
mstevens@wdbj7.com The Avalanche are back at home
*CG locator Salem
:00 The Avs have not exactly been
S03 MIKE S6 LEITAO VO VO DAVE LEITAO 6080 --
*CG locator Roanoke
Last Friday It was an appropriate event for
*CG 2line Dave Leitao
Virginia Head Men's Basketball Coach
:00
*SPT 3Shot Sports-Toss Adlib --
STOCK ROLL STOCK ROLL<<
*CG 6stox1 u
0.12
33.75
u
0.64
21.58
u
0.21
44.08
u
0.79
37.44
u
0.07
12.64
*CG 6stox2 u
1.24
35.30
u
1.78
48.13
u
0.31
45.30
u
0.13
32.40
u
0.35
28.23
*CG 6stox3 u
1.59
66.58
u
0.88
27.18
u
1.48
63.38
u
0.07
5.11
u
0.28
34.77
*CG 6stox4 u >>
1.46
56.77
u
0.15
38.06
u
0.59
28.22
u
0.84
58.02
d
0.21
52.52
SPONSORSHIP ANNOUNCE SPONSORSHIP ANNOUNCE
Audio T415
BREAK BREAK
K01 Jean 6 Weather Shot VO vo WIPE WIPE WIPE --
K02 3Shot Final-Weather Wx Board --
*Bye 4Shot Goodbye Copy --
KEITH READS KEITH READS
JEAN READS JEAN READS
*CL 4Shot Close --
Tower Cam or other live pic when time
permits
*CG 4104
news phone numbers, Most Watched,
Copyright
*CG 4103
wdbj7.com, Most Watched, Copyright
<
investigators say they had a productive
interview with Smith... One more
conversation they say might have given
them all the information they needed...
but less than 24 hours later, Randall
Lee Smith was dead.
STAND-UP
The Appalachian Trail has
re-opened, the campsite where the two
men where shot is quiet again. while
investigators have completed their work
here, they say they are still
collecting evidence and pursuing leads.
SOT FULL SOT FULL
INQ= THE CASE IS NOT CLOSE BY ANY MEANS. WE
WILL CONTINUE TO INVESTIGATE AS IF MR.
SMITH WAS STILL ALIVE.
RUNS= (END SOT)
OQ= 27 years after Smith's original
arrest for the murder of two hikers on
the Appalachian trail, his death
brought a range of reactions:
on the street where he lived,
one neighbor expressed disappointment
that he would never stand trial for the
latest shooting.
From others a sense of relief.
SOT FULL SOT FULL
INQ=
things that went on.
RUNS= (END SOT)>>
OQ=
LIVE=JOE FULL B'BURG BUREAU LIVE FULL
*cg LIVELOC Blacksburg
James Miller would like to know
if Smith ever came into his store just
off the Appalachian Trail. And what
was Smith doing for the weeks he was
missing before last week's incident.
DOUBLE BOXES=JOE/JEAN-KEITH DOUBLE BOXES
Keith and Jean, investigators
still have plenty of questions as well.
We may have results from the autopsy
tomorrow, but state police say their
investigation of Smith's death may take
several weeks, as they wait for the
results of toxicology tests.
* ------------------ Blacksburg Boxe CG2 9103--
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05/12/2008 0dgraham 1081:59 0:00 0:00 0:00 --
02 Jean 6 Johnston VO vo Johnston, Scott 3106jja --
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05/12/2008 1dgraham 051208 18:51:00 jda 1081:59 0:35 0:00 0:35 6 Joh--
JEAN ON CAM JEAN ON CAM
GRAPHIC=JOHNSTON, SCOTT OTS
shootings is out of the hospital.
CHANNEL=A VO-NAT
as he was leaving Roanoke Memorial
Hospital early this afternoon-- his
family says Scott heard about the
Smith's death over the weekend.
Scott Johnston's reaction was
quote "I was sad to hear the news and
would never wish death upon anyone."
Johnston is 38 years old- from
Bluefield, Virgnia.
GRAPHIC=JOHNSTON, SCOTT OTS
days after being shot in the neck and
back while camping along the
Appalachian Trail.
Sean Farmer was shot in the face,
he is also out of the hospital.
* ------------------ Johnston, Scott cgb 1205--
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05/12/2008 0dgraham 1082:34 0:00 0:00 0:00 --
03 Keith 6 Storm Cleanup VO vo None None --
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05/12/2008 1dgraham 051208 18:51:31 hda 1082:34 0:40 0:12 0:52 6 Sto--
KEITH ON CAM KEITH ON CAM
GRAPHIC=NONE
cleanup efforts in Martinsville.
It's going to be at least a few
weeks before one part of town is put
back together after last week's storms.
CHANNEL=C VO-NAT
VO-NAT
The heavy rain produced a
sinkhole near Sam Lions Trail and
Indian Trail.
It's about 30 feet wide and 15
feet deep.
Next to it, is Lake Lanier.
The Health Department recently
posted signs warning people to stay
away, because the water could've been
contaminated after a sewer line
exploded.
CHANNEL=A SOT FULL
SOT FULL
INQ=I'VE BEEN WALKING AROUND...
RUNS=12 (END SOT)
OQ=ANYTHING LIKE THIS. <<11:58:08 Patt Hutts/Lives Near
Lake Lanier (CLIP 7) "I'VE BEEN
WALKING AROUND THIS LAKE EVER SINCE
I'VE BEEN HERE AND ALSO FISHING AND
THEN WE HAD SOME PROBLEMS WITH THE
CULVERT BUT NEVER ANYTHING LIKE THIS."
20>>
VO-NAT VO-NAT
*CG locator Henry Co.
Throughout Henry County the clean
up continues.
People are still picking up trees
that were knocked over by the tornado.
They're bracing for another round of
high wind expected tonight.
Here's News-7 Chief Meteorologist
Robin Reed with more on that.
(END VO) (END VO)
* 6 Storm Cleanup SO sot/vo --
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05/12/2008 1dgraham 051208 18:52:01 1083:26 0:00 0:00 0:00 6 Sto--
*WX1 Robin WX1 --
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05/12/2008 0dgraham 1083:26 0:45 0:00 0:45 --
MCU ROBIN/WXCENTER ROBIN SITTING IN THE WEATHERCENTER
* ------------------ Skytracker Boxe CG2 9000--
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KEITH ON CAM KEITH ON CAM
GRAPHIC=NONE
hospitalized after being knocked
unconscious by one of two men he was
trying to arrest.
CHANNEL=B VO-NAT
VO-NAT
Lawrence is from a NEWS 7 story on
crime prevention a year and a half ago.
Saturday night Officer Lawrence
had stopped the two suspects on
Huntington Boulevard. They took off on
foot, but officer Lawrence caught up
with them. He was in the process of
cuffing one, when the other man
assaulted him.
*CG locator Roanoke The incident started at a convenience
Saturday Night store on Williamson Road. A woman at
the Go Mart gave police descriptions of
Dantonio Foster and William Steele,
Junior.
The two were charged with
malicious wounding and felony
obstruction of justice.
GRAPHIC=NONE
back-up to Officer Lawrence found him
on Huntington Boulevard... unconscious.
With the help of a police dog- -they
eventually re-located, arrested and
charged Foster and Steele.
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05/12/2008 1dgraham 051208 18:53:18 tsa 1085:00 0:37 0:16 0:53 6 Dan--
WIPE TO CHANNEL=C WIPE TO VO-NAT
VO-NAT KEITH READS
ANCHOR=KEITH
Two Danville police officers were
honored for their response to a weekend
shooting.
Corporal R. B. McCormick and
Officer Berry Sossoman (Soss-o-men)
answered a call at the Institute for
Advanced Learning and Research Saturday
morning.
They got there just in time to
watch Melvin Wayne Smith shoot another
man three times.
The officers chased Smith,
repeatedly asking him to show his
hands.
He refused.
The officers had cause to fire on
Smith, but they did not.
CHANNEL=A SOT FULL
SOT FULL
INQ=
RUNS=:16 (END SOT)
OQ="...so we just got to do it." <<2:22:48 "It was like slow
motion happening all of a sudden. He
turned around and started running. I
just thought we had to catch him, keep
him from hurting anybody else." 2:22:57
2:26:15 "I didn't have time to
really get scared right there on the
spot. It was more like 'ok, this is
what I'm here to do, so we just got to
do it." 2:26:21>>
VO-NAT VO-NAT
They eventually tackled Smith and
took him into custody.
The Danville Police Department
issued commendations this afternoon for
the officer's "outstanding job
performance."
GRAPHIC=NONE
Saturday's shooting is recovering at
Duke Medical Center.
* 6 Danville Shootin sot/vo --
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06 Jean 6 Setup Kaine VO vo None None --
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05/12/2008 1dgraham 051208 18:54:31 jwi 1085:53 0:25 0:00 0:25 6 Set--
JEAN ON CAM JEAN ON CAM
GRAPHIC=NONE
suggested several tax increases to pay
to main and build roads.
If you're thinking we've been
down this road before, you're right...
CHANNEL=B VO-NAT
VO-NAT State transportation discussions
began in 2002.
They continued in 2004.
In 2006 a regular session and two
special sessions came and went without
results.
Last year a compromise was
passed, but part of it was ruled
unconstitutional by the Supreme Court
of Virginia.
(END VO) (END VO)
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05/12/2008 1dgraham 051208 18:55:00 jwi 1086:18 2:00 0:00 2:00 6 Kai--
DOUBLE BOXES=JEAN & Jennifer DOUBLE BOXES
Governor Kaine now hopes 2008 is
the year.
New 7 Capitol Correspondent
Jennifer Wishon is live in our Richmond
Newsroom with details of the plan.
LIVE=Jennifer FULL RICHMOND BUREAU LIVE FULL
grow to more than one- billion dollars
in 2014.
The Governor says the money is
vital to safety and economic prosperity
here in Virginia.
Republican leaders call it a
waste of time.
CHANNEL=C SOT FULL
SOT FULL
INQ=You get to 2014....
(R) Salem
(R) Colonial Heights
RUNS=1:23 (END SOT)
OQ=HE'S GOING TO DRIVE UP THE COST OF <<
HOMES.
SOT FULL SOT FULL
INQ=You get to... 34P6 TC 12l14:00 GOV. TIM KAINE: YOU
GET TO 2014.
RUNS02 (END SOT)
OQ=to 2014. With charts and examples, Kaine
explained how maintenance affects
safety.
The average age of the state's
bridges is 47 years.
Four need to be replaced.
SOT FULL SOT FULL
INQ=We all watched with.. 329E TC 12:08:02 GOV. TIM KAINE: WE
ALL WATCHED WITH HORROR THIS SUMMER AS
AN INTERSTATE BRIDGE IN MINNESOTA
COLLAPSED AND SO THE CONSEQUENCES OF
NOT FOCUSING ON MAINTENANCE ARE VERY
OBVIOUS AND POTENTIALLY SEVERE. 11
RUNS11 (END SOT)
OQ=and potentially severe. To replenish the fund, he wants
to increase the sales tax on cars from
three percent to four.
He also wants to increase vehicle
registration fees from 39 dollars to
49.
There are local plans to address
congestion in Northern Virginia and
Hampton Roads.
To support rail and mass transit
improvements... he wants to increase
the tax on home sales from ten cents to
25 cents on every hundred dollars the
home is worth.
SOT FULL SOT FULL
INQ=I was recently... 513M TC 12:21:59 GOV. TIM KAINE: I WAS
RECENTLY IN WYTHE COUNTY VISITING A
SIGNIFICANT ECONOMIC DEVELOPMENT
OPPORTUNITY THERE... THE OPENING OF A
GATORADE PLANT THAT NEEDED BOTH ROAD
AND RAIL ACCESS. 09
RUNS09 (END SOT)
OQ=both road and rail access. House Majority leader...Salem
Delegate Morgan Griffith predicts the
plan will never make it out of
committee in the House.
SOT FULL SOT FULL
INQ=The governor has the... 5HX TC 13:14:15 DEL. MORGAN GRIFFITH:
THE GOVERNOR HAS THE PREROGATIVE TO
CALL US BACK INTO SPECIAL SESSION AND
WASTE THE TAXPAYER'S MONEY IF HE SO
DESIRES TO DO. 06
RUNS06 (END SOT)
OQ=he so desires to do. Griffith says he can't support
statewide tax increases at a time when
families are hurting financially.
SOT FULL SOT FULL
INQ=He's going to drive up... 5HX 13:14:44 DEL. KIRK COX: HE'S GOING
TO DRIVE UP THE PRICE OF CARS, HE'S
GOING TO DRIVE UP THE COST OF HOMES.
05
RUNS05 (END SOT)>>
OQ=the cost of home.
LIVE=Jennifer FULL RICHMOND BUREAU LIVE FULL
*CG liveloc Richmond
They don't like increasing taxes
in our area, but House Republicans DO
plan to address congestion in Northern
Virginia and Hampton Roads.
Meanwhile, Governor Kaine will
travel the state promoting his plan...
with stops planned in Danville and
Radford.
DOUBLE BOXES=JENNIFER/JEAN DOUBLE BOXES
Jean, legislators return to
Richmond for the special transportation
session June 23rd.
* ------------------ Richmond Double cg2 9104--
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*T1 2Shot 6 Tease1 VO VO None None --
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05/12/2008 0khumphry Tease1 1088:18 0:20 0:00 0:20 6 Tea--
KEITH= 2-Shot KEITH 2-Shot
The pools are opening. Not
today- -but soon the air and water will
be warm enough.
It's just about time to break out
the swimsuit.
CHANNEL=A
VO-NAT VO-NAT
*CG 2linel SWIMSUIT FIT
JEAN= ON VO JEAN ON VO
And if you're afraid that new
bathing suit is too small -- News 7's
Joy Sutton has more on how to get
swimsuit fit -- and look best in less.
COMM-#1 --
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05/12/2008 0dgraham 1088:38 2:20 0:00 2:20 --
COMM #1
*MOp Mini-Open APR SOT 6:00 Mini Open e2011 --
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04/26/2007 0ejones APRISA 1090:58 0:10 0:00 0:10 --
08 Keith 6 Springlawn VO vo None None --
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05/12/2008 1dgraham 051208 18:56:33 dse 1091:08 0:30 0:00 0:30 6 Spr--
MINI OPEN MINI OPEN
GRAPHIC=NONE
it for years...
CHANNEL=A VO-NAT
VO-NAT
Today, V-DOT started work
to slow down traffic on Springlawn
Avenue in Southwest Roanoke County.
Crews will be installing
two traffic islands to eliminate some
turns onto Ranchcrest Drive and
Merriman Road. They'll also put in
what's called a "speed table" midway
down Springlawn.
Though the work had been
planned for some time, it took on added
significance after a runner was hit by
a car and killed in January.
(END VO) (END VO)
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05/12/2008 1dgraham 051208 18:57:07 jsu 1091:38 0:10 2:39 2:49 Swims--
JEAN ON CAM JEAN ON CAM
GRAPHIC=SWIMSUIT FS IN MONITOR
Is your body ready for the beach
or the pool?
Joy Sutton helps us get Swimsuit Fit.
CHANNEL=B SOT FULL
SOT FULL
INQ=There's on so much
RUNS=2:39 (END SOT)
OQ=joy sutton, news 7 << There's only SO much you can
(END SOT) cover up in a swimsuit...maybe that's
why so many of us dread putting one on.
SOT FULL
09:16:07 runs=06
SUSAN:CLASS PARTICIPANT:
you think you're going to look good
this year in your swimsuit if you
decided to head to the beach NEVER, BUT
WE'LL KEEP TRYING
(END SOT)
NAT SOT FULL, CLIP 23
08:49:56 runs=03
NAT SOUND OF INSTRUCTOR: FOUR, THREE,
TWO, ONE,
(END SOT)
That's why Gold's Gym offers a class
called "The Bathing Suit Best".
SOT FULL
09:24:43 runs=07
JANE SEYMOUR:GOLD'S PERSONAL TRAINER.
WE TRIED TO GET THE MASSES OF WOMEN
THAT ARE LOOKING TO CREATE MORE LEAN
MUSCLE AND THAT'S WHAT WE CAME UP WITH.
(END SOT)
They are no quick fixes, it takes
hard work.
Over six weeks they work every major
muscle group. It's paid off for Heather
Harris -- she's lost six pounds
already.
SOT FULL
09:18:49 runs=10
does it make you want to show it off
more when you're in shape YES,
HOPEFULLY..you're like i can do this
EXACTLY
(END SOT)
But if you're JUST starting on your
swimsuit body.. it will take more than
just strength training.
SOT FULL
09:25:50 runs=05
BUMP UP THE CARDIO YOU REALLY NEED TO
START CHALLENGING YOURSELF
(END SOT)
You don't have to go a gym.
Che Torry, who owns LifeWise Fitness in
Roanoke County shows us exercises you
can do at home.
To warm-up or for cardiovascular
activities he says jumping rope is a
great calorie burner.
For the lower body..try a basic
squat...for support you can use a
chair.
Or give the superman a try.. you
don't fly..but you can tighten things
up..
NAT SOT FULL,might have to back time
with this bite
10:46:07 runs=08
SHE'S CONTRACTING THE BOTTOM THE
HAMSTRING, THE LOWER BACK, FORCING THE
BODY, TO LIFT ITSELF UP.
(END SOT)
For the upper body: push ups...you
can make it easier by doing it on your
knees.
Or the plank..it's similar to the
push up except you're on your elbows,
then lift your arms and legs.
For the abs, crunches are a good way
to go...you can also challenge yourself
a little more with a few modifications
NAT SOT FULL, may need to back time
this before the
10:42:27 runs=12
YOU'RE STILL GOING TO LIFT YOUR
SHOULDER BLADES OFF THE GROUND AND
CRUNCH UP, FURTHER INTENSITY REACH UP
AND TOUCH YOUR TOES.
(END SOT)
Torry says to do each of these
exercise for one minute, 3 times a
week.
It will take four to six weeks to
start seeing results.
And don't forget about your diet.
SOT FULL
10:22:37 runs=08
IT ALL DEPENDS ON WHAT YOU'RE TRYING TO
ACCOMPLISH, IN TERMS OF SHEDDING AND
HAVING THAT RIPPED LOOK, DIET IS MOST
IMPORTANT
(END SOT)
Even those WE think have the best
bodies..admit they have OFF days..
This personal trainer admits she
feels the pressure.
SOT FULL
09:36:54 runs=08
ESPECIALLY BECAUSE PEOPLE THEY ARE
CHECKING ME OUT, I GO TO THE POOL AND
THEY ARE LIKE THERE SHE IS, IT'S KIND
OF FRIGHTENING.
(END SOT)
And with many pools opening soon, the
clock is ticking to get swimsuit fit.
joy sutton, news 7.>>
* ------------------ Swimsuit FS 12207 --
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10 Jean Web Page -- copy INET INET --
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INET TAKE INET
If you're looking for the right
swimsuit for your body type-- go to
wdbj7-dot-com where you can learn what
to shop for.
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ROBIN STANDING IN FRONT OF WXCENTER ROBIN SITTING IN WXCENTER
Temperatures held down by gusty
northwest winds. Perhaps a bit warmer
tomorrow.
BREAK #2 BREAK
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05/12/2008 0rreed None 1097:12 3:00 0:00 3:00 --
APRISA WEATHER MINI OPEN
<< Good evening, I'm meteorologist
Robin Reed in the SkyTracker7 Forecast
Center. Strong winds have been the
main weather story this Monday. Some
gusts have been as high as 40mph in the
higher elevations. Winds will relax a
bit late tonight (West 10-20mph) as a
ridge of high pressure builds in from
the west. A few light showers can't be
ruled out this evening, but overall,
the clouds will hang tough. This same
ridge will usher in some changes in the
overall pattern Tuesday and Wednesday.
Look for more sunshine and warmer
temperatures as winds begin a more
southerly shift. By mid-week, a cold
front and low pressure system will
bring in more clouds and eventually a
chance of rain by Thursday. The pattern
looks a bit unsettled through the end
of the week, with rain chances on
Thursday and Friday as a front stalls
over the area. We could see a small
break in the action Saturday, before
another front arrives Sunday. MONDAY
NIGHT: Partly cloudy, breezy. Low: 45
TUESDAY: Partly sunny and warmer. High:
71 TUESDAY NIGHT: Partly cloudy. Low:
45
For weather anytime turn to our
webpage at wdbj7.com >>
FORECASTS
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*T3 3Shot 6 SportsTease VO VO --
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MIKE ON CAM MIKE ON CAM
GRAPHIC=None Coming up tonight in sports - UVA
head coch Dave Leitao offers up some
thoughts on the Cavs' offseason focus.
Plus, the Avs are back home -
CHANNEL=A VO-NAT
VO-NAT
And the Lynchburg College
softball team will give this week's
NCAA tournament a local connection.
(END VO) END VO
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GRAPHIC=N7 GENERIC FS IN MONITOR
newsroom. Coming up tonight on News
Seven at Ten and Eleven....
The Mill Mountain Star is the
perfect spot for a pretty
picture....but the overlook platform,
not so pretty at times....
what the city's doing about a grafiti
problem....
CHANNEL=B VO-NAT
VO-NAT
And at Ten on My Network T-V...
American Idol says back off!! to
a backstage dad....apparently a little
too much parent involvement.
And at Eleven ....
Wait until you see what video
cameras captured in the Midwest ....and
what the tornadoes left behind...
See you tonight!!!
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COMM #3
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ANCHOR ON CAM MIKE ON CAM
GRAPHIC=NCAA SOFTBALL
ready to host two more NCAA
championships this weekend.
The first one that begins on
Friday will plenty of local flavor as
the ODAC member Lynchburg College joins
the Division Three softball party.
The Hornets beat Urisinus today
to earn their way into the eight team
field.
CHANNEL=A VO-NAT
VO-NAT
week.
Late last month, the Hornets beat
Virginia Wesleyan 4-to-1 in the ODAC
title game to earn their second
straight NCAA tournament berth.
Lynchburg - which is now 39 and 6
on the season - will play Muskingum in
the opening round on Friday at 6:30 at
the Moyer in Salem.
You can get individual game day
tickets or a tournament pass for the
entire event that costs $35.00 for
adults and $20.00 for youth.
Tickets are available at the
Salem Civic Center box office.
(END VO) (END VO)
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ANCHOR ON CAM MIKE ON CAM
GRAPHIC=AVS-KEYS
tonight opening up a seven game
homestand at Salem Memorial as they
welcome Frederick to town for four
games.
CHANNEL=B VO-NAT
VO-NAT
playing their best of later winning
just three of their last 10 games.
The players are currently in last
place in the Southern division, eight
games behind Myrtle Beach.
Tonight's opening game of the
week-long homestand gets underway at
7:07.
After Frederick leaves on
Thursday, Potomac will arrive to play
through the weekend.
(END VO) (END VO)
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ANCHOR ON CAM MIKE ON CAM
GRAPHIC=DAVE LEITAO University of Virginia head men's
basketball coach Dave Leitao was in the
Roanoke Valley last Friday helping
Roanoke's Child Health Investment
Partnership raise nearly $30 thousand
dollars with its annual Tug for Tots
event.
CHANNEL=C VO-NAT
VO-NAT
the highly competitive Leitao to attend
- because last season was similar to
the Tug of war - in that the 2007-2008
campaign turned out to be a test of
wills.
CHANNEL=A SOT FULL
SOT FULL
INQ=BITE
RUNS=:26 (END SOT)
OQ=...teach the way I do."
VO-NAT VO-NAT
Leitao says with the loss of much
of his offensive firepower in Sean
Singletary, the focus for the returners
and the newcomers is defense - the one
thing each and every player can
control.
(END VO)
(END VO)
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SOT FULL
INQ=bite
RUNS=:23 (END SOT)
OQ=...THROUGHOUT THE SUMMER."
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*T4 3Shot Stocks Boards Sponsor Announc e805 --
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3-SHOT 3-Shot
Anchors ad-lib into stock roll
#e805
K00 COMM-#4 --
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COMM #4
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WIPE TO CHANNEL=A WIPE TO VO-NAT
VO-NAT JEAN READS
ANCHOR=JEAN A windy day across the region --
with wind warnings and advisories in
effect for parts of the area.
But a lot of that's moving on out
of here... Robin?
(END VO) (END VO)
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4-Shot 4-SHOT
Thanks for watching Your Hometown
Station. I'm Keith Humphry...
and I'm Jean Jadhon, for Robin
Reed and Mike Stevens have a great
night. Our next newscast is News 7 Ten
on MyNetwork TV -- then again at Eleven
right here on Your Hometown Station.
Good night.
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Closing Studio Shot
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