Roanoke Times

& World-News

Extra: TUESDAY, March 21, 1995

• OPRAH JOGS TO FITNESS; YOU CAN, TOO
• PREVENTION IS BEST MEASURE IN SELF-DEFENSE
• MOTION SENSORS HAVE MANY USES
• DENISE CROSBY: A TALE OF TWO 'TREKS'
• GRANDMA'S LEGACY
• ROANOKE SYMPHONY SHOWS ITS STRENGTH