ROANOKE TIMES 
                      Copyright (c) 1996, Roanoke Times

DATE: Wednesday, August 7, 1996              TAG: 9608070001
SECTION: EXTRA                    PAGE: 8    EDITION: METRO 
COLUMN: summer & smoke


ONE TO TRY


LENGTH: Short :   25 lines
ILLUSTRATION: PHOTO:      AP : Skewer cubes of lean pork, artichoke hearts and

sweet pepper to create low-fat pork kebabs. Each serving has 9 grams

of fat. Serve with low-fat beans and greens, a recipe that combines

cooked greens with olive oil, garlic and white beans. Each serving

of the salad contains 3 fat grams. A citrus salad and hot bread are

also good accompaniments. Serve on a bed of grains. For the recipes,

see Page 3. color

recipes for:

MEDITERRANEAN PORK KEBABS

GARLICKY BEANS & GREENS

by CNB