The Virginian-Pilot
                             THE VIRGINIAN-PILOT 
              Copyright (c) 1995, Landmark Communications, Inc.

DATE: Thursday, October 12, 1995             TAG: 9510110055
SECTION: FLAVOR                   PAGE: F4   EDITION: FINAL 
COLUMN: Morsels 
SOURCE: Ruth Fantasia 
                                             LENGTH: Short :   46 lines

PEPPERIDGE FARM CUTS THE FAT WITH TWO NEW COOKIES, BROWNIES

PEPPERIDGE Farm - maybe taking a hint from the success of its low-fat snacks - has joined the fat-free movement with the introduction of two cookie and brownie varieties.

Flavors are milk-chocolate ripple and double-chocolate fudge. Each contains a whopping 60 calories but at $2.79 for 10 cookies, you can't afford to get too fat.

Fudge brownies and chocolate-chip blondies also are available. They contain 120 calories per bar; a box of five costs $2.79.

Oprah wants cooks

``The Oprah Winfrey Show'' is looking for the best amateur cooks in America. Producers are searching for the best low-fat dinner, best dinner prepared in less than 10 minutes and best ethnic dinner.

If you want to compete, send a home video of yourself preparing the meal, a shot of the finished foods and a written copy of the recipes. Also indicate which category you're entering. Mail to: Oprah's Cooking Contest, P.O. Box 618300, Chicago, Ill., 60661.

Videos and recipes will not be returned and the entry deadline of Oct. 20. For more information, call (312) 633-0808.

So slow

Just how slow is ketchup? A drop of Heinz leaves the bottle at a speed of 25 miles per year, say the folks at Heinz in an interview with the Fort Worth Star-Telegram.

Heinz also reports:

The people of Indianapolis, Ind., use more ketchup than any one else.anyone. Following Indianapolis in annual per-capita consumption are Charleston, S.C.; New Orleans, La.; Charlotte, N.C.; and Birmingham, Ala.

Heinz produces about 50 million bottles of ketchup daily during the peak months of August and September. ILLUSTRATION: Photo

These Pepperidge Farm sweets are low in fat and high in price.

by CNB